After a long trip from my UK office to Studio Banana in Madrid, i am greeted by the most stunning display.  Ostrich Pillows fill the window of the studio and are suspended in mid air, creating a micro bubble of dreams.  This a beautiful sight which most of my fellow travellers would have embraced on our delayed journey!!!  Simply stunning.

Ostrich Pillow social media team have 5 lucky winners to their online competition. Following posting an image of their boss sleeping on the cross road they requested their followers to come up with a quirky caption.  After much difficulty they narrowed down the captions and selected the following to win their own Ostrich Pillow.  Well done guys, your Ostrich Pillow will be with you shorlty and you will be napping in style too! 1. Abbey Road–The Ostrich Sessions 2. A nap a day keeps the mind’s traffic at bay 3. Highway to Heaven… 4.’It’s been a hard day, night!’ 5.”Not everything in life is black and white”

Sitting in my office staring out the window whilst watching the rain come down i cant help but drift away into a wonderful daydream.  Thoughts of vacation fill my mind, what do you dream about when you daydream?

A light left on is a waste of energy and has a devastating affect on wild life, particularly birds.  Many nocturnal creatures use the dark to navigate using the stars and the moon, however light pollution creates a poor environment for navigation leading many creatures to disorientation and colliding.  So remember lets click, switch the lights off and do our bit to reduce light pollution.

Meditation involves clearing the mind and finding inner peace within our chaotic minds.  It sounds very easy, but in fact is rather difficult.  My mind seems to be on auto pilot and when i try to achieve inner calm and de-clutter, all sorts of thought pop up in my mind.  I aim to crack this by building a couple of minutes of peace at a time, and slowing down to enjoy the quiet within.  Ommmmmmmm.

The social media team at Ostrich Pillow have launched a fun competition giveaway on Facebook.  If you wish to be in a chance of winning your very own Ostrich Pillow all you have to do is click and be creative.  Go on….you know you want to!  Good luck.

Time is something which controls all our lives yet we never seem to have enough of it.  In this day and age when technology does virtually everything for us why is it we are still short of time?  On closer evaluation the answer appears simple; there are too many daily distractions and too many unrealistic objectives.  We are all running on the treadmill of life instead of taking a breather and taking the steady approach.  One really needs to set small tasks, avoiding over juggling and remembering to clock off and rest.  Forget checking on work emails last thing at night, your time is precious manage it well unless you wish to become a prisoner of time.